[9 Aug 2009 | No Comment | ]
Karma Yoga

Karma, is a center that can lead you into a yogic space of calm, peace, and spiritual growth. At the entrance you can see an Indian god: Shiva. The legends say he is the first god to practice yoga?Her beautiful and composed gesture leads you into our yoga world. The whole of Karma was designed in a Southeast Asian style: wooden structures of modern design theme, integrating old and new. One of the five elements is wood and is located at the east, a symbol of growth, transmigration and freedom. …

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Martial Arts »

[31 Aug 2009 | No Comment | ]
Shanghai Ju-Jutsu Club

The Shanghai Ju-Jutsu Club offers mixed martial arts based on the Ju- Jutsu system. With the training located in Puxi (near Nanjing Road), the club provides an open setting for participants to learn and develop their skills.
A mixed martial art in its true sense, Ju-Jutsu combines various styles including Judo and BJJ, Karate and Aikido, as well as Arnis, WT, and Kickboxing. Trained widely throughout Europe, Ju-Jutsu allows practitioners to use the most effective counter to an attack. It uses the strength of the attacker against him, to counter his …

Shanghai Gyms, Sports »

[3 Jul 2009 | No Comment | ]
Jing An Sports Club

Located just a few blocks from the Jing An Temple subway station, this Shanghai sports club is a full service sports facility, including three large weight lifting rooms with weight machines, free weights, new cardio equipment, and a large aerobics room where one can participate in pilates, yoga, kickboxing, and tai qi classes. 
 
In addition to this, our spacious Shanghai sports club has 2 tennis courts, 3 racquetball courts, a large basketball court, a swimming pool with lanes and diving boards, and masseuses on staff to give you a cool …

Personal Training »

[3 Mar 2009 | No Comment | ]
Shanghai Personal Training

Shanghai Personal Training offers in-home personal training services for the busy expat or stay at home mom.  We have a highly trained team of professional trainers who will bring you a fun and effective training routine customized just for you.  Whether you need to shed a few pounds or are looking to buff up for swim suit season, we have the knowledge and expertise to help you realize your goals.
You can select from our many trainers, each coming from different training backgrounds but each sharing the passion to help others …