While busy expats all over Shanghai are struggling to get to the gym and keep fit, Tom Fazio from Personal Trainer Shanghai is busy bringing the gym to motivated clients looking for a well rounded martial arts education or striving to lose weight, build muscle, tone up, or simply blow off steam through resistance training and kickboxing.

With over 20 years of martial arts experience and 10 years of teaching and personal training experience Tom customizes sessions for you as an individual, and works to make each session fun, challenging, and productive. Tom currently trains men, women, and children ranging from 12 to 60 years old all around Shanghai. He provides general fitness or martial arts training or specialization in the following training options:

Fitness Personal Training Options Include:
-Strength/Resistance Training
-Cardiovascular Fitness and Weight Loss
-Total Body Fitness Training
-Kickboxing

Martial Arts Personal Training Options:
-Striking (Punching and Kicking) and Grappling (Joint Locks and Throws) Skills from Taekwondo, Hapkido, Thai Boxing, and Kung Fu
-Thai Boxing
-Western Boxing or Kickboxing
-Self Defense
-Women’s Self Defense and Rape Prevention

Tom offers personal training in your home, office, gym or local park at a time convenient for you.

Contact Tom:
Phone:    13625001445
Email:     tom@personaltrainershanghai.com
Website:  http://www.personaltrainershanghai.com