http://www.fitness-shanghai.com Dedicated to Fitness and Lifestyle Arts in Shanghai Sat, 29 May 2010 04:02:46 +0000 http://backend.userland.com/rss092 en The Shanghai Ju-Jutsu Club offers mixed martial arts based on the Ju- Jutsu system. With the training located in Puxi (near Nanjing Road), the club provides an open setting for participants to learn and develop their skills. A mixed martial art in its true sense, Ju-Jutsu combines various styles including Judo ... http://www.fitness-shanghai.com/2009/08/shanghai-ju-jutsu-club/ Oz body fit is the first Muay Thai workout place in Shanghai. Founded by Mr.Tomer Oz ,the Thai boxing club found the heart and the sweat of many people, who seek for exercise, rush, adrenalin, fitness and health in Shanghai. Our Muay Thai classes focuses on helping students develop the POWER ... http://www.fitness-shanghai.com/2009/08/muai-thai-shanghai/ Karma, is a center that can lead you into a yogic space of calm, peace, and spiritual growth. At the entrance you can see an Indian god: Shiva. The legends say he is the first god to practice yoga?Her beautiful and composed gesture leads you into our yoga world. The ... http://www.fitness-shanghai.com/2009/08/karma-yoga-shanghai/ While busy expats all over Shanghai are struggling to get to the gym and keep fit, Tom Fazio from Personal Trainer Shanghai is busy bringing the gym to motivated clients looking for a well rounded martial arts education or striving to lose weight, build muscle, tone up, or simply blow ... http://www.fitness-shanghai.com/2009/08/personal-trainer-shanghai-martial-arts-and-fitness-pt/ Located just a few blocks from the Jing An Temple subway station, this Shanghai sports club is a full service sports facility, including three large weight lifting rooms with weight machines, free weights, new cardio equipment, and a large aerobics room where one can participate in pilates, yoga, kickboxing, and ... http://www.fitness-shanghai.com/2009/07/jing-an-sports-club/ Shanghai Personal Training offers in-home personal training services for the busy expat or stay at home mom.  We have a highly trained team of professional trainers who will bring you a fun and effective training routine customized just for you.  Whether you need to shed a few pounds or are ... http://www.fitness-shanghai.com/2009/03/shanghai-personal-training/ Fitness Gym is located near Century Park in Pudong Shanghai.  We offer state of the art fitness equipment in an atmosphere that will make you want to stay well beyond your workout.  Our facilities include plush comfortable showers as well as a small coffee shop for those who need a ... http://www.fitness-shanghai.com/2009/03/fitness-gym-shanghai/ Harmony Yoga Gym is a yoga and pilates studio in Pudong Shanghai.  We have world class yoga masters from India and around the globe who have themselves trained highly capable yoga professionals.  We're committed to health and achieving spiritual peace through the lifestyle practices of yoga and pilates.  A strong ... http://www.fitness-shanghai.com/2009/02/harmony-yoga-and-pilates/ Martial arts in Shanghai is beginning to encompass arts beyond the traditional styles of kung fu.  Grapplers Edge is introducing the grappling art of Brazilian juijitsu to Shanghai.  Specializing in groundfighting and mixed martial arts training, Grapplers edge offers a complete martial arts package for the serious hands-on practitioner.  We ... http://www.fitness-shanghai.com/2009/02/grapplers-edge-martial-arts/ Fitness in Shanghai is undoubtedly growing in prominence.  But despite the phenomenon of boutique gyms and specialized personal trainers popping up all over town, Fitness still remains a lifestyle choice for expats, and a status symbol for Shanghainese.  Expat owned and run Fitness Centers in Shanghai demand a premium if ... http://www.fitness-shanghai.com/2009/02/fitness-in-shanghai-a-clash-of-cultures/