Shanghai Personal Training offers in-home personal training services for the busy expat or stay at home mom.  We have a highly trained team of professional trainers who will bring you a fun and effective training routine customized just for you.  Whether you need to shed a few pounds or are looking to buff up for swim suit season, we have the knowledge and expertise to help you realize your goals.
You can select from our many trainers, each coming from different training backgrounds but each sharing the passion to help others …

Fitness in Shanghai is undoubtedly growing in prominence.  But despite the phenomenon of boutique gyms and specialized personal trainers popping up all over town, Fitness still remains a lifestyle choice for expats, and a status symbol for Shanghainese.  Expat owned and run Fitness Centers in Shanghai demand a premium if only because they value things like sanitary conditions and professional instruction, things taken for granted in the west.  On the other hand, Chinese run gyms tend to offer lower membership fees while promising your fair share of spitters, coughers, and …